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Healthy Living: New Year's Wellness


Healthy Living: New Year's Wellness
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On this episode of Healthy Living, it’s a new year and we'll look at some new resolutions shaping 2024’s wellness trends. We’ll see why gym membership increases worldwide every new year. And viewers in Kenya share their resolutions for 2024. Plus, a rage room in Nigeria helps address people's mental health challenges. Finally, we’ll have some tips to care for your mental wellbeing this year.

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