The couple, in the West African nation for the first time on the invitation of its military, visited the Lightway Academy college, which receives support from their Archewell Foundation to educate and train girls affected by conflicts in Nigeria.
Harry served in Afghanistan as an Apache helicopter co-pilot and gunner, after which he founded the Invictus Games in 2014 to offer wounded veterans and service members the challenge of competing in sports events similar to the Paralympics. Nigeria was among the nations that participated in last year’s edition of the games.
The couple were received at the Abuja school by a dancing troupe and a crowd of excited students and teachers.
"Too many people don't want to talk about it because it's invisible. It's something in our mind that we can't see. It's not like a broken leg, it's not like a broken wrist," said Harry, speaking about mental health.
"Every single person in this room, the youngest, the oldest, every single person has mental health. So therefore, you have to look after yourself to be able to look after other people," Harry said, adding that "there is no shame" to acknowledge it.
Meghan said the two were honored to make their first visit to Nigeria and urged the students not to suffer in silence.
"Just make sure that you are taking care of yourselves and that begins with your mental health by really talking about whatever's coming up for you," she said.
Student Nnenna Okorie couldn’t hide her excitement at meeting the couple. “She is the prettiest human being ever,” said Okorie, a senior student at the school. “I admire her so much and then Harry. I love how he is so supportive,” she said.
During their stay, Harry and Meghan will attend basketball and volleyball matches and will meet with local non-governmental organizations in Abuja and Lagos that are receiving support from them. Meghan will also co-host an event on women in leadership with Ngozi Okonjo-Iweala, director general of the World Trade Organization, according to their spokesman Charlie Gipson.
The news of Meghan’s visit excited some in Nigeria where her life — and association with the British royal family — is closely followed. Meghan has also said in the past that she found out through a genealogy test that she was 43% Nigerian.
The Nigerian military has touted the Invictus Games as an event that could help the recovery of thousands of its personnel who have been fighting the homegrown Boko Haram Islamic extremists and their factions since 2009 when they launched an insurgency.
Harry and Meghan will be meeting with wounded soldiers and their families in what Nigerian officials have said is a show of support to improve the morale of the soldiers.
“This engagement with Invictus is giving us the opportunity for the recovery of our soldiers,” Abidemi Marquis, the director of sports at Nigeria’s Defense Headquarters, told reporters on Thursday.
“Eighty percent of our soldiers that have been involved in this recovery program are getting better (and) their outlook to life is positive. The recovery program has given them an opportunity to improve their personal self-esteem, to improve their mental health and emotional intelligence.”
The information in this report came from AP and Reuters.