Holiday Nutrition and Wellness

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The holidays are here and experts warn to be mindful of what you eat. Internal Medicine expert Dr. Ken Redcross shares some advice on how to control your sugar intake during the celebrations. And we’ll have some safety tips to prevent fire in the kitchen while cooking. Plus, in Nigeria, smart reading glasses are helping the visually impaired.

This week on Healthy Living – The holidays are here and experts warn to be mindful of what you eat. Internal Medicine expert Dr. Ken Redcross shares some advice on how to control your sugar intake during the celebrations. And we’ll have some safety tips to prevent fire in the kitchen while cooking. Plus, in Nigeria, smart reading glasses are helping the visually impaired! These stories and more! S2 E181

Host: Mkamiti Kibayasi in for Linord Moudou

Executive Producer: Justine Mullen-Khanzadian