Healthy Living: What Causes Sleep Disorders?

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On this episode of Healthy Living , we shed a light on sleep disorders and how they affect our health. Dr. Tayo Opakunle, Medical Officer and General Practitioner at The Karen Hospital Nairobi, explains sleep paralysis and how to address it. And bilingualism may stave off dementia, according to researchers. Plus, a unique fitness Center in New Orleans caters to the special needs of their clients’ disabilities.